Fitness Tips for People with a Chronic Illness

Instagram has become a huge platform for posting selfies in our workout clothes with a caption somewhere along the lines of  ” Just finished(insert your workout type)” I have found myself scanning through posts thinking to myself, “WOW, I wish I could look like that” Now, I’m sure some …

- November 22, 2017

My Top 5 Favorite Immune Boosters

As a young woman living with fibromyalgia and working with the general public, it is vitally important for me to boost my immune system! I use to catch every sickness both before and after everyone else had caught it It seemed as though almost every season I was sick …

- November 5, 2017

5 Things People with Fibromyalgia Should Know

I was diagnosed with Fibromyalgia at age 16 Not only was this diagnosis unfamiliar to me, it was also very discouraging because the doctors gave me no help as to what should treat it and didn’t provide any information on how to manage living with this chronic illness Over …

What’s the diagnosis? Chronic.

 

You’ve recently visited your local doctor and the “diagnosis” wasn’t one you wanted to hear You wanted a prescription you could take for a few days and magically all your symptoms disappear Unfortunately, if you’re reading this that probably wasn’t the case for you You were told you have …