We believe that the best way for users to have a great experience on our website is by first understanding what people want and love about health, beauty, and fitness. Then, we strive to deliver the best content possible so that our readers will greatly benefit from it. Our goal is to create a community of people who enjoy a healthy, active lifestyle and who love beauty as much as we do.

I’m Alicia, and I grew up as a missionary kid in Brazil. I am a licensed esthetician and a professional makeup artist. I love to share my passion for fitness, the beauty industry, and natural health remedies with others.

When I was 16 I was diagnosed with Fibromyalgia and have been learning how to live with this chronic condition. I would love to share my insights in all of these areas with you so that you can live life at your fullest potential, just as I have been doing.